Signal Mountain Middle High School

MS Track & Field

The 2023-2024 Middle School track season will begin on February 20th, 2024 and run to the end of the school year. There are a LOT of changes to Track & Field this year and we are excited for an amazing season.
Tryouts will run from Tuesday February 20th to Friday February 23rd from 3:00 to 4:15. Regular practice will begin on Monday February 26th.
We need all athletes to do the following as soon as possible: 1. fill out the sign up sheet linked below,
2. Make sure that Final Forms is created, completely filled out, with all documents uploaded (current physical from this school year), and all parent and student forms completed. This must be done BEFORE arriving to tryouts.

Please reach out to Coach Ling or Coach Flowers if you have any questions 
[email protected]
[email protected] 

 How a track meet works:   
(Times are not definite, as meets can take less or more time depending on a number of different things, like the size of a team)
The first hour is Field Events.  Shot put, Discus, Long Jump, and High Jump.  These will run all at the same time, with boys and girls switching between events as they get done. Ex: boys are doing discus while girls do shot, and then they switch.
After field events are over, running events will begin and follow this order:
Hurdles, 100m dash, mile run, 800m relay, 400m run, 400m relay, 800m run, 200m dash, mile relay.
Girls will run first in an event, and then boys.  Once an athlete has finished their events they are free to leave, though we encourage team members to stay and cheer for their teammates. 

Practice will run from Monday - Thursday 3:00 - 4:00  and be at the track (the football stadium) on the visitors side.

2024 MS Track & Field Meet Schedule

March 26:  4:00 @home

April 2: 5:00 @East Hamilton

April 9:  5:00 @Hixson

April 11:  5:00 @Hixson - JV meet

April 16:  5:00 @Soddy Daisy

April 27:  Regional Tournament @Maryville

May 18:  State Tournament @Clarksville

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